Showing posts with label Trainer. Show all posts
Showing posts with label Trainer. Show all posts

Monday, February 6, 2012

Stamina 1772 Magnetic Elliptical Trainer

!±8±Stamina 1772 Magnetic Elliptical Trainer

Brand : Stamina
Rate :
Price : $299.00
Post Date : Feb 06, 2012 16:00:41
Usually ships in 6-10 business days



Stamina's Magnetic 1772 Cross Trainer Elliptical gives you a low-impact aerobic workout that firms and tones your buttocks, hamstrings, quadriceps, thighs and calves while improving the condition of your heart and lungs. The Magnetic Elliptical is designed for home use and with its quiet, smooth engineering, this elliptical doesn't disturb as you watch TV or listen to music during your workout. And with its small footprint, it will easily fit in most homes. The dual action handlebars add an upper body workout to tone and firm arms, chest, shoulders and back. The motivational console displays workout time, speed, distance, calories burned, and heart rate. Adjust the intensity level anytime during your workout by simply turning the tension knob. Choose between eight levels of intensity to challenge yourself. The elliptical motion is a unique blend of stair climbing, cycling, skiing, and walking all together in one movement. In forward motion, your quadriceps, buttocks, lower abdominal, hips and thighs are targeted. In reverse motion, your hamstrings, lower buttocks, hips, thighs, and calves are targeted.

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Tuesday, January 3, 2012

7 Tips on Using a Cross Trainer Or Elliptical Exercise Machine

!±8± 7 Tips on Using a Cross Trainer Or Elliptical Exercise Machine

Some people could get intimidated or curious whenever they see big bulky exercise equipment. One popular gym equipment is the elliptical trainer or cross trainer. You may have seen these exercise machines with 2 long handles usually placed at the cardio workout section.

This exercise equipment involves many motions altogether. The routine includes a bicycle motion, stair climbing, walking, skiing, and hiking all in one machine!

To use a cross trainer, your legs must move in a rotating motion. Imagine you're walking on a cross-country skiing path however in a stationary position.

An elliptical machine or cross trainer an excellent workout choice:

* Lesser impact with your leg joints - Heavy people are at more risk to tear out their knees if they just do normal jogging due to their weight. With an elliptical exercise machine or cross trainer however, the body weight is shifted throughout the machine along with your knees, shins, ankles and back just move around in a rotation movement. Fitness trainers recommend this machine to people who can't tolerate the pains of their joints due to jogging.

* You can shed more calories and fat - You may change the level of intensity of this fitness machine and still obtain a full workout using your arms, legs, hips. Though using an ordinary treadmill may also enable you to achieve this, however the effect on your joints would increase.

* Total workout for your Body - There are some cross trainers or elliptical fitness machines that come with dual handle bars that make it possible to workout your upper body at the same time.

* Intensive leg workout - Your legs will probably be strengthened and possess better endurance for this fitness machine uses many of the muscles on your lower legs.

* Move at your own pace - You are able to adjust different intensity levels to suit your workout

* Less prone to accidents - The moment you stop moving your legs on this exercise machine, it stops moving as well. Unlike a treadmill, you will have to push the stop button first. There are quite a number of treadmill related accidents in gyms or in homes gyms.

* Economical - Treadmills consume more energy. A cross trainer or elliptical machine however, uses less energy and less expensive to run and maintain.

A good tip to make your exercise enjoyable, place a mini TV or a radio.


7 Tips on Using a Cross Trainer Or Elliptical Exercise Machine

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Tuesday, December 27, 2011

Stamina 55-1610 InMotion E1000 Elliptical Trainer

!±8±Stamina 55-1610 InMotion E1000 Elliptical Trainer

Brand : Stamina
Rate :
Price : $89.98
Post Date : Dec 27, 2011 11:11:09
Usually ships in 24 hours



With the Stamina(r) InMotion E1000 Elliptical, your low-impact workouts will burn a similar number of calories as jogging, without the risk of injury to the back, knees, hops or ankles. The adjustable tension control knob allows you to easily set the workout intensity level to best fit your needs. It's compact and lightweight enough to use at home or at the office, and stores easily under a desk or in a closet.

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Thursday, August 18, 2011

Stamina Avari GX 8 Cross Trainer Elliptical

!±8± Stamina Avari GX 8 Cross Trainer Elliptical


Rate : | Price : $1,299.00 | Post Date : Aug 18, 2011 23:07:10
Usually ships in 6-10 business days

A great way to burn calories when the weather takes a turn for the worse, the Stamina Avari GX 8 cross trainer is an ideal choice for home workout enthusiasts. The Avari GX 8 is distinguished by its patent-pending Up-Link technology, which lets you choose whether to emphasize your upper or lower body while on the trainer for a more balanced overall workout. In manual mode, you'll enjoy complete control of the speed and resistance. As an alternative, you can let the advanced computer system take over, with an interactive program that keeps you working within your target heart rate zone--a surefire way to achieve maximum fitness results. In total, the trainer offers 15 programmed workouts and 25 resistance levels, helping it accommodate all fitness levels and exercise goals. Plus, it's easy to adjust the speed and resistance on the fly thanks to the intuitive push-button controls.

The Avari GX 8 is self-powered, so you can enjoy the smooth, quiet elliptical motion regardless of whether you're near an electrical outlet. The Stay Put foot pedals, meanwhile, offer 180-degree rotating toe/heel pieces that position the feet correctly and keep them in place. Finally, the trainer offers a large, easy-to-read console that tracks your workout time, resistance level, heart rate, time, calories burned, RPM, distance, and speed. Other details include an interactive heart rate monitor with a hand sensor and telemetry strap, a 20-inch natural stride, and a 300-pound weight capacity. The Avari GX 8 measures 26 by 65 by 100 inches (W x H x D) and carries a five-year warranty on the frame and a one-year warranty on parts.

Features and Specifications:

  • Dual action handlebars works upper and lower body
  • Up-Link technology to increase or decrease upper body workout intensity
  • StayPut foot pedal with 180 degree rotating toe/heel piece to position feet either to the front or back of the pedal without slipping
  • Push-button control to change programs, adjust speed, and change resistance on the fly
  • Self-powered, no electrical outlet needed
  • Interactive heart rate monitor, hand sensor and telemetry strap
  • Choose programs that adjust your workout to keep you within your target heart rate zone
  • Large, easy-to-read console displays workout time, resistance level, heart rate, calories burned, time in target heart rate zone, RPM, distance, and speed
  • 15 program options
  • 25 resistance levels
  • 20-inch natural stride
  • 300-pound weight capacity
  • Footprint: 26 inches wide by 100 inches long
  • Height: 65 inches
  • Targeted Training: Low-impact cardiovascular fitness, upper and lower body strengthening
  • Recommended Use: Light commercial-quality elliptical for home use
  • Material: Painted, pewter gray steel frame
  • Assembly required

Manufacturer's Warranty
Five-year frame warranty, one year warranty on parts

What's in the Box?
Avari GX 8 elliptical trainer, owner's manual

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